One to One Lessons – Functional Integration

Functional Integration is the name Feldenkrais gave to the Method’s one to one lessons. Functional, as the aim is to function more easily in everyday life activities, and Integration, as new learning experiences need to be integrated in a way which makes sense and is useful.

In a Functional Integration lesson, the teacher creates a learning experience tailored to the needs of the student. Through gentle touch, the student is guided to become aware of existing patterns of organisation and to explore new possibilities.

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